Interested in Personal Training?
Talk with a trainer and get your questions answered.
Fill out this form with no obligation to purchase anything and we'll get in touch to answer your questions.
American Fitness offers customizable training plans based on your needs and goals. Our knowledgable trainers will work with you to determine your goals, establish a baseline metric starting point, come up with a plan, and execute that plan with precision and effectiveness. We work hard and understand that anybody asking for personal training is showing up to work hard too.
An InBody scan will give you an accurate look at body fat, lean muscle mass, basal metabolic weight, water retention and muscle mass in your arms, legs and trunk. Once you know your biometrics, you are able to formulate a plan based on what YOU need to help you achieve the results you are looking for!
With our AFT Training sessions, we can leverage increased training opportunities to you and help you develop the habit of taking control of your own fitness.
Also, price can be a factor, but we don’t want that to get in the way of your goals. Once we understand your goals, we will work with you to create a plan that can utilize all the resources at the gym so you can see RESULTS.
You can’t exercise your way out of a bad diet. At American Fitness, we have trained Nutrition specialists that will work with you to develop the right eating habits in order to achieve muscle growth and weight loss.
The cost associated with your plan can vary based on a host of factors:
- Time Availability
- and more
No two people are alike and no two plans will be designed the same. That being said, we offer ala carte Personal Training sessions and 8 and 12 week goal plans. These plans can be configured to include small group training and up to 4 personal training sessions a week. To learn more about these packages, goal plans, and which would be best for you, use the form at the top of this page and we’ll contact you with and get you the information you need.
We have special packages for personal training based on a few different common circumstances that we’ve encountered. We’re always updating our packages and the combination of services we offer so check back often.